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The Race Day Pacing & Fueling Planner

Your splits and your hourly carbs, worked out weeks in advance — not invented at 6am on race morning.

$15one-time · instant download
  • Bike and run splits, written down while your head is clear
  • Hourly carbs, fluid and sodium, planned against your own stomach
  • A one-page race card you fill in calm and carry when you're not
  • 12 pages, fill-in PDF, yours forever
The Race Day Pacing and Fueling Planner

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