Last updated 16 September 2026
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There is a 14-day refund policy. The full terms are on the Refunds page.
These guides are written from personal race experience. They are not medical, nutritional, or coaching advice, and they are not a substitute for a doctor, a dietitian or a qualified coach. Endurance racing carries real physical risk. You are responsible for your own decisions on race week and on race day.
The Rookie's Route is independent. It is not produced by, endorsed by, or affiliated with The IRONMAN Group, World Triathlon, or any race organiser. Race-specific details change every year — always confirm days, times, cutoffs and rules against your own event's official athlete guide.
Email support@therookiesroute.com. Most problems are a broken link or an email that went astray, and both are quick to fix.
These terms are governed by Danish law. If you are a consumer resident in the EU, this does not remove the protection of the mandatory consumer rules of your own country, including your statutory right of withdrawal.
These terms may be updated. The version that applies to your purchase is the one published on the day you ordered.